{"title":"Fitness \u0026 Boxing","description":null,"products":[{"product_id":"decathlon-hk-8851089-usd","title":"Massage hand with handle","description":"\u003cp\u003eWe designed this handy travel-sized accessory with an ergonomic handle for easy self-massage wherever you go.\u003c\/p\u003e\u003ch3\u003eversatility\u003c\/h3\u003e\u003cp\u003ePerfect for the muscles in your neck, chest, lower back, and thighs.\u003c\/p\u003e\u003ch3\u003eanatomic design\u003c\/h3\u003e\u003cp\u003eAdapt the pressure according to how deep a massage you want.\u003c\/p\u003e\u003ch3\u003eease of use\u003c\/h3\u003e\u003cp\u003eA handle for ease of use\u003c\/p\u003e\u003ch3\u003eeasy transport\u003c\/h3\u003e\u003cp\u003eCompact in size, you can take it anywhere\u003c\/p\u003e\u003ch3\u003eHow to use our massage hand\u003c\/h3\u003e\u003cp\u003eOur massage hand allows you to give your muscles a smooth and easy massage.Take a firm grip on the handle and press on the area to be massaged, as hard or soft as you like depending on the intensity you're after.Roll the massage hand back and forth, in a wide radius or a smaller one for a more targeted massage.\u003c\/p\u003e\u003ch3\u003eWhat are the instructions for use and contraindications?\u003c\/h3\u003e\u003cp\u003eThe massage hand is designed for adults, for external use only.Do not use on broken or irritated skin.\u003c\/p\u003e\u003ch3\u003eComponent\u003c\/h3\u003e\u003cp\u003eHandle: 100.0% Polypropylene\u003c\/p\u003e\u003ch3\u003eComponent\u003c\/h3\u003e\u003cp\u003eRim base: 100.0% Polypropylene\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"ash blue,graphite black \/ No Size","offer_id":51500557140207,"sku":"5054079","price":3.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/6902\/9103\/files\/massage-hand-with-handle-decathlon-8851089.jpg?v=1794466323"},{"product_id":"decathlon-hk-8544539-usd","title":"Massage Ball","description":"\u003cp\u003eOur design teams have developed this ball to facilitate mobility work.\u003c\/p\u003e\u003ch3\u003egrip\u003c\/h3\u003e\u003cp\u003eExcellent grip on the ground or in the hand.\u003c\/p\u003e\u003ch3\u003erobustness\u003c\/h3\u003e\u003cp\u003eFabric that is highly resistant to wear.\u003c\/p\u003e\u003ch3\u003eeasy transport\u003c\/h3\u003e\u003cp\u003eEasy to transport in its sports bag.\u003c\/p\u003e\u003ch3\u003eWhat is massage?\u003c\/h3\u003e\u003cp\u003eThe movements help reduce the risk of injury by soothing tense parts of the body. This also improves comfort and depth when performing certain movements. \u003cbr\u003e\u003cbr\u003eOur massage ball also makes it easier to reach parts of the body that are difficult to reach and to target specific areas.(self massage)\u003c\/p\u003e\u003cp\u003eClean with a wet cloth.\u003c\/p\u003e\u003ch3\u003eComponent\u003c\/h3\u003e\u003cp\u003eMain part: 100.0% Ethylene Propylene Diene Monomer Rubber\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"- \/ No Size","offer_id":51500558123247,"sku":"2720535","price":4.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/6902\/9103\/files\/massage-ball-decathlon-8544539_ab6017ec-00ce-4716-ba8d-d25c78dddbe4.jpg?v=1794466327"},{"product_id":"decathlon-hk-f2889a4e-ec73-465d-95ea-22110fc61db9-usd","title":"Achedaway Heated Mini Muscle Scraper","description":"\u003cp\u003eOVERVIEW\u003cbr\u003eAchedaway Mini Scraper is a heated muscle scraper, which combines muscle scraping therapy and heat therapy in one device. The scraper comes with a carrying case and USB-C for charging.\u003cbr\u003e\u003cbr\u003eEffectively Addresses the Following Issues:\u003cbr\u003e- Muscle Tension and Pain: Relieves tension in areas such as the neck, back, and legs.\u003cbr\u003e- Muscle Strains: Helps accelerate recovery and reduce pain from muscle strains.\u003cbr\u003e- Tendon and Ligament Issues: Alleviates conditions like elbow or knee issues.\u003cbr\u003e- Scar Tissue and Adhesions: Breaks down and remodels old scar tissue.\u003cbr\u003e- Trigger Points: Promotes blood circulation and breaks up knots in trigger points.\u003cbr\u003e- Post-Surgery Recovery: Speeds up recovery after surgery, reducing pain and swelling.\u003cbr\u003e- Chronic Pain Conditions: Eases chronic pain and other muscle pain conditions.\u003cbr\u003e- Sports Injuries: Helps athletes recover faster and get back to their activities.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFeatures\u003cbr\u003e- Heats Up in Seconds: It heats up to 50 Celsius degree (122 Fahrenheit degree) in seconds, has three adjustable temperatures. Heat and scraping together provide increased blood flow which promotes healing.\u003cbr\u003e- Ergonomic Design: The ergonomic design allows you to use both hands or a single hand for clients and is even great for self-care and self-use. Three different edge choices allows you to reach all the muscle groups.\u003cbr\u003e- Easy Clean: To clean, just use your favorite cleaner, wipe down and you are good to go.\u003cbr\u003e\u003cbr\u003eIdeal For:\u003cbr\u003e- Athletes: Regularly engage in intense training and competitions, need muscle relaxation, or suffer from various sports injuries like muscle strains or tendon\/ligament sprains.\u003cbr\u003e- Office Workers: Experience neck, back, and shoulder pain from long hours sitting in front of a computer.\u003cbr\u003e- Post-Surgery Patients: Develop scar tissue and adhesions after surgery.\u003cbr\u003e- Chronic Muscle Pain Sufferers: Individuals with chronic pain or other muscle pain conditions.\u003cbr\u003e- Physical Therapists, Sports Therapists, and Massage Therapists: Seeking to provide clients with a better treatment experience and results.\u003cbr\u003e\u003cbr\u003eSPECIFICATIONS\u003cbr\u003e- Weight: 0.44 Ibs \/ 200g \u003cbr\u003e- Dimensions: 8.1×1.8×1 inches \u003cbr\u003e- Battery Life: 2 Hrs \u003cbr\u003e- Charging Time: 2 Hrs \u003cbr\u003e- Temperature: 40℃ (104℉), 45℃ (113℉), 50℃ (122℉)\u003cbr\u003e\u003cbr\u003eHIGHLIGHTS\u003cbr\u003eAchedaway Mini Scraper derives its concept from the Chinese traditional Gua Sha techniques. Using traditional stainless steel and stone muscle scrapers are cold and difficult to use. They have to use hot stones and heated towels to heat up the clients tissue then use cold scraping tools. That's why Achedaway made the world's first heated muscle scraper.\u003cbr\u003e\u003cbr\u003e​IN THE BOX\u003cbr\u003e- 1 × Achedaway Mini Scraper \u003cbr\u003e- 1 × Carrying Case \u003cbr\u003e- 1 × USB-C Charging Cable\u003cbr\u003e\u003cbr\u003eCOMPATIBILITY\u003cbr\u003eAchedaway Mini Scraper is a phenomenal and revolutionary product. It’s so easy and quick. 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This motor plan comprises several elements, which come into play when using the trampoline: body schema, dynamic coordination, balance, hand-eye coordination, fine motor skills and temporal and spatial structuring.In short, there are some wonderful discoveries in store for your little one!\u003c\/p\u003e\u003ch3\u003eWork on body image.\u003c\/h3\u003e\u003cp\u003eBody schema is the representation that children have of their bodies, enabling them to have finer control over their movements and, more generally, self-awareness. It is first constructed from sensations and actions (\"body felt, body acted\"), before being represented and spoken of (\"body represented\", drawn).\u003cbr\u003eThe more the child acts, the more he refines his body schema and the better he acts in return!\"\u003c\/p\u003e\u003ch3\u003eImproving eye-hand coordination.\u003c\/h3\u003e\u003cp\u003eHand-eye coordination includes actions that allow children to aim with all or part of their body. For younger children: following a path, then aiming with large objects and large targets, with hands and feet, and then gaining in precision until they reach total control with individual fingers. Here, the aim is to practise jumping at the chosen location on the designated surface.\u003c\/p\u003e\u003ch3\u003ePractising temporal and spatial structuring.\u003c\/h3\u003e\u003cp\u003eTemporo-spatial structuring includes everything that relates to the child's positioning in time (before\/after, rhythmic activity, day\/night, season, etc.) and in space (in front\/behind, over\/under, right\/left, etc.) like jumping up and down!\u003c\/p\u003e\u003ch3\u003eUser information:\u003c\/h3\u003e\u003cp\u003eOuter diameter: 90 cm \u003cbr\u003eJumping surface diameter: 63 cm\u003cbr\u003eHeight: 24 cm\u003cbr\u003eJumping surface: about 6,360 cm²\u003cbr\u003eMaximum weight of your little jumper: 25 kg\u003c\/p\u003e\u003cp\u003eWash before first use.\u003c\/p\u003e\u003cp\u003eDo not dry clean.\u003c\/p\u003e\u003ch3\u003eApproved by\u003c\/h3\u003e\u003cp\u003eAgathe Bernard-Zelzt, psychomotor specialist and qualified osteopath.\u003cbr\u003eUsing the Domyos trampoline requires dynamic balance and dynamic coordination. 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The results were clear: the children who used the product for several weeks improved their balance much more than those who did not.\u003c\/p\u003e\u003ch3\u003eInvent your own course\u003c\/h3\u003e\u003cp\u003eWith this balance kit, children can let their imaginations run free to build their own courses and create their own stories. They can start with the beams flat on the ground for reassurance. They can then be put higher or used on the curved side to increase instability. 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We offer two ranges for each type of equipment. The beginner range offers smaller, lighter equipment that is easier to learn on. This range is ideal for young gymnasts. The intermediate range features slightly larger and heavier equipment that complies with official standards. It is suitable for gymnasts starting at age 12.\u003c\/p\u003e\u003ch3\u003eHow to choose a rhythmic gymnastics outfit\u003c\/h3\u003e\u003cp\u003eOur design team's tip: the perfect training kit for gymnasts is a leotard or top, and shorts or leggings so that they can move freely and with confidence. Leotards are optional for training but compulsory for competitions.\u003c\/p\u003e\u003ch3\u003eHow to care for your hoop\u003c\/h3\u003e\u003cp\u003eWe recommend using your hoop on a surface such as a gymnastics mat or multisports floor because hard surfaces such as wood and concrete will damage it.\u003cbr\u003eWash the hoop with a bit of washing up liquid, water, and a soft sponge. 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It is developed based on sensations and actions (\"a body that feels, moves\"), before being represented and described (\"bodily representation\", drawing of a person). The more a child moves, the more they learn to refine their body map and the better they're able to move.\u003c\/p\u003e\u003ch3\u003eEye-motor coordination\u003c\/h3\u003e\u003cp\u003eHand-eye coordination includes actions required for aiming with part or all of your body: for young children, following a trajectory, then aiming first at large objects and targets, with the hands and feet, before moving on to smaller and smaller objects and targets as they learn to control their fingers: playing the piano, threading beads on a string, writing.\u003c\/p\u003e\u003ch3\u003eTime and spatial awareness\u003c\/h3\u003e\u003cp\u003eTime and space awareness includes everything that involves a child's perception of their self in time\u003cbr\u003e(before\/after, rhythmic activity, day\/night, seasons, etc.) and space (in front\/behind, on\/under,\u003cbr\u003eright\/left, etc.)\u003c\/p\u003e\u003ch3\u003eTest\u003c\/h3\u003e\u003cp\u003eWe often receive questions about the safety of these products for young children, especially regarding certain toxic substances. 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